Last updated: May 3, 2025
Understanding the UV Index in Listvennoye, Ukraine, is crucial for safeguarding your skin and overall health. With a climate characterized by warm summers, residents and visitors alike face significant UV exposure, especially during peak hours when the index reaches levels up to 8. This heightened risk can lead to sunburn and long-term skin damage if precautions aren’t taken. By staying informed about daily UV levels, you can enjoy outdoor activities while effectively protecting yourself. Embrace sun safety in Listvennoye to maintain your skin's health and wellness!
The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting at 7:00 AM, the index remains low at 1, gradually climbing to 2 by 8:00 AM. As the sun rises higher, we see a significant leap, peaking at 8 between 12:00 PM and 1:00 PM. This mid-day surge, marked by a UV Index of 7 and 8, signals that it's essential to protect your skin during these hours. Thankfully, the intensity wanes as the afternoon unfolds; by 4:00 PM, it diminishes to 4, and drops to 1 by 7:00 PM, marking a return to safer levels. Remember to be sun-smart during the high UV hours for a healthy day out!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate, indicating varying levels of sun exposure risk. The high-risk months are typically from April to August, when the UV Index reaches 7 to 9, correlating to high to very high exposure categories, with a notably short burn time of just 15 minutes during May through July. Conversely, the UV Index dips during January, November, and December, falling into the low to moderate exposure categories, allowing for longer burn times of 30 to 45 minutes. To protect yourself from UV damage, it is crucial for visitors and residents to take precautionary measures, especially during the peak summer months. This includes seeking shade, wearing protective clothing, and applying sunscreen regularly when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |
| Listvennoye | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |