Last updated: May 3, 2025
In Ternavka, Ukraine, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With the region's Dfb climate, locals and visitors alike should understand UV levels to prevent painful sunburns and long-term skin damage. As the day progresses, UV exposure can peak between 12:00 PM and 2:00 PM, reaching levels as high as 8, making it essential to take protective measures during these hours. By staying informed about the UV Index, you can enjoy the sun safely while maintaining your skin health throughout the seasons.
The UV Index throughout the day presents a dynamic landscape of sun exposure. Starting off at a mild 1 at 7:00 AM, the intensity gradually rises, hitting 2 by 8:00 AM and 3 by 9:00 AM. The real peak emerges at 12:00 PM and 1:00 PM, where it reaches a robust 8—a signal to seek shade and cover up! As the afternoon progresses, the index gently declines to 6 by 3:00 PM, before tapering off further to 2 by 6:00 PM, and finally returning to a cool 1 by 7:00 PM. This data reminds us to be sun-smart during those critical midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, impacting the risk of skin damage from sun exposure. January through February presents low to moderate UV levels, with a burn time of 45 minutes in January decreasing to 30 minutes by February. As spring approaches, March sees a rise to a UV Index of 5, maintaining moderate risk. The transition into summer months is marked by significantly higher UV levels: April reaches a high category at UV 6, while both May and June peak at very high with a UV 8, reducing burn time to just 15 minutes. July continues this trend, remaining at UV 8, but August and September see a slight dip to high, with a burn time of 25 minutes. By October, the risk moderates again, before returning to low levels in November and December with burn times of 45 minutes. Residents and visitors should be particularly cautious from April to September, the high-risk months for UV exposure, taking protective measures such as sunscreen application, wearing hats, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Ternavka | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 7 | 4 | 2 | 2 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |