Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Nyzhni Synivtsi, Ukraine, where the climate typically offers both sunny skies and elevated UV exposure risks. With UV levels peaking at 8 around midday, it's essential to be aware of these readings to protect against potential sunburn and long-term skin damage. Awareness about UV levels not only aids in preventing discomfort but also promotes healthier skin in the long run. As you navigate outdoor activities in this temperate Dfb climate, keeping an eye on the UV Index can make all the difference in ensuring a safe and enjoyable experience under the sun.
The UV Index throughout the day presents a dynamic landscape of sun exposure. Starting off at a mild 1 at 7:00 AM, the intensity gradually rises, hitting 2 by 8:00 AM and 3 by 9:00 AM. The real peak emerges at 12:00 PM and 1:00 PM, where it reaches a robust 8—a signal to seek shade and cover up! As the afternoon progresses, the index gently declines to 6 by 3:00 PM, before tapering off further to 2 by 6:00 PM, and finally returning to a cool 1 by 7:00 PM. This data reminds us to be sun-smart during those critical midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, impacting the risk of skin damage from sun exposure. January through February presents low to moderate UV levels, with a burn time of 45 minutes in January decreasing to 30 minutes by February. As spring approaches, March sees a rise to a UV Index of 5, maintaining moderate risk. The transition into summer months is marked by significantly higher UV levels: April reaches a high category at UV 6, while both May and June peak at very high with a UV 8, reducing burn time to just 15 minutes. July continues this trend, remaining at UV 8, but August and September see a slight dip to high, with a burn time of 25 minutes. By October, the risk moderates again, before returning to low levels in November and December with burn times of 45 minutes. Residents and visitors should be particularly cautious from April to September, the high-risk months for UV exposure, taking protective measures such as sunscreen application, wearing hats, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Nyzhni Synivtsi | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 7 | 4 | 2 | 2 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |