Last updated: June 2, 2025
In Nahoryany, Ukraine, staying aware of the UV Index is crucial for maintaining healthy skin and preventing sunburns. With its Cfb climate, the region experiences varied UV exposure throughout the day, peaking at a notable 8 between noon and 2 PM. Understanding these levels not only helps you enjoy the outdoors safely but also protects against the harmful effects of prolonged sun exposure. As UV rays can cause both immediate discomfort and long-term skin damage, being informed about the UV Index is essential for all residents and visitors in Nahoryany.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 09:00, it gradually ramps up to 3, signaling the start of a moderately sunny day. The index peaks at 8 from 12:00 to 14:00, reminding everyone to take care as midday rays can be intense. Following this peak, the UV levels begin to decline sharply, dropping to 7 at 15:00 and further to 4 by 17:00. As the sun sets, the UV Index falls back to 2 at 18:00 and settles at 1 by 19:00, marking the end of the day’s solar intensity. Stay sun-safe and enjoy the rays while they last!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, reflecting the varying exposure risks for visitors and residents. From January to March, the UV Index gradually rises from a low of 2 in January to a moderate 5 in March, indicating a need for moderate sun protection especially in the latter part of this period. April to August sees the highest UV levels, peaking at 8 during June and July, classified as very high, which significantly reduces burn times to just 15 minutes. Consequently, these months are marked as high-risk for skin damage, necessitating strong sun protection measures such as sunscreen, hats, and protective clothing. August and September maintain a high UV Index, while October to December experience a decrease, returning to a low of 2 by December, where longer safe exposure times of 45 minutes are noted. Visitors and residents should remain vigilant during the summer months and adjust their sun safety habits accordingly to mitigate health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Nahoryany | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 3 | 2 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |