Last updated: May 3, 2025
In Hrubna, Ukraine, being aware of the UV Index is crucial for safeguarding your skin and health against harmful sun exposure. Understanding the UV levels each day can help you prevent sunburn and long-term skin damage, particularly during the sunniest hours when the index peaks between 12:00 PM and 2:00 PM. Hrubna's temperate climate (Cfb) experiences varying UV exposure throughout the year, but especially during the summer months when risks increase. Stay informed and protect yourself from the sun’s rays by regularly checking the UV Index!
As the sun rises, the UV Index gradually climbs, showcasing its intensity throughout the day. At 07:00, it starts at a mild 1, but by 09:00, it picks up pace, reaching 3. The peak occurs at 12:00, hitting a solid 7. From 13:00 to 14:00, the index reaches its zenith at 8, warning us to take precautions under the midday sun. As the afternoon rolls on, the UV intensity drops steadily—dipping to 6 by 15:00, then falling further to 5 by 16:00. The evening brings more relief, with readings returning to 1 by 19:00. Be mindful of the sun’s powerful reach, especially during its peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, reflecting the varying exposure risks for visitors and residents. From January to March, the UV Index gradually rises from a low of 2 in January to a moderate 5 in March, indicating a need for moderate sun protection especially in the latter part of this period. April to August sees the highest UV levels, peaking at 8 during June and July, classified as very high, which significantly reduces burn times to just 15 minutes. Consequently, these months are marked as high-risk for skin damage, necessitating strong sun protection measures such as sunscreen, hats, and protective clothing. August and September maintain a high UV Index, while October to December experience a decrease, returning to a low of 2 by December, where longer safe exposure times of 45 minutes are noted. Visitors and residents should remain vigilant during the summer months and adjust their sun safety habits accordingly to mitigate health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Hrubna | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 3 | 2 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |