Last updated: June 2, 2025
In Chernivtsi, Ukraine, being aware of the UV Index is essential for safeguarding your skin health and preventing sunburn. With the region's Dfb climate, characterized by warm summers and varied UV exposure, understanding daily UV levels can help you make informed decisions about when to spend time outdoors. From mild early mornings with a UV Index of just 1 to peak afternoon levels soaring to 9, it's vital to protect yourself during those high-risk hours. Stay informed and ensure your outdoor activities remain both enjoyable and safe!
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations, with several months posing higher risks for sun exposure. From January to March, the UV levels remain relatively low to moderate, with burn times stretching from 30 to 45 minutes. However, as temperatures rise in April, the index climbs to 6 (high), indicating a shift in risk. The summer months of May, June, and July reach peak UV levels, with indices of 8 and 9 (very high), significantly reducing safe exposure times to just 15 minutes. As August and September approach, the UV levels decrease slightly but remain at 6 and 7 (high), still necessitating precaution. By October, the risks lessen with a return to a moderate index of 4. The winter months of November and December bring the lowest UV levels again, dropping back to 2. Residents and visitors should take extra measures to protect their skin during the high-risk months of May to September, ensuring they use sunscreen and limit sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Chernivtsi | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 2 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |