Last updated: July 2, 2025
Staying informed about the UV Index is crucial for residents of Chereshenka, Ukraine, especially as the region experiences a Dfb climate that can bring varying levels of sun exposure. Understanding UV levels is essential not only for preventing sunburn but also for maintaining overall skin health. During peak hours, particularly between 12 PM and 2 PM, the UV Index can reach levels of 8, indicating a high risk of harm from unprotected sun exposure. By keeping an eye on the UV levels, Chereshenka residents can take proactive steps to enjoy the outdoors safely while protecting their skin from potential damage.
As the day unfolds, the UV Index begins its ascent, starting at a low of 1 at 7:00 AM and reaching a peak of 8 between 12:00 PM and 2:00 PM. This midday surge signals the strongest sun exposure, making it essential to take precautions if you plan to spend time outdoors. After this peak, the index gradually declines, dropping to 4 by 5:00 PM and easing back to 1 by 7:00 PM, signaling a retreat of the sun's intensity. Remember, during those high hours, keeping your skin safe is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations, with several months posing higher risks for sun exposure. From January to March, the UV levels remain relatively low to moderate, with burn times stretching from 30 to 45 minutes. However, as temperatures rise in April, the index climbs to 6 (high), indicating a shift in risk. The summer months of May, June, and July reach peak UV levels, with indices of 8 and 9 (very high), significantly reducing safe exposure times to just 15 minutes. As August and September approach, the UV levels decrease slightly but remain at 6 and 7 (high), still necessitating precaution. By October, the risks lessen with a return to a moderate index of 4. The winter months of November and December bring the lowest UV levels again, dropping back to 2. Residents and visitors should take extra measures to protect their skin during the high-risk months of May to September, ensuring they use sunscreen and limit sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Chereshenka | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |