Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Cherepkivtsi, Ukraine, where the climate, characterized by warm summers and cold winters, poses unique challenges for skin health. With UV levels peaking around noon at 8, it’s essential to be aware of how much ultraviolet radiation you’re exposed to, especially during the sun's most intense hours. Being mindful of these levels can help prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful summer days while prioritizing your health. So, whether you're relaxing outdoors or engaging in sports, keep an eye on the UV Index to stay safe under the sun!
The hourly UV Index data reveals a fascinating story of sun exposure throughout the day. Starting at 1 at 07:00, the index steadily climbs to 8 by 12:00, reaching its peak intensity during the peak sun hours from 12:00 to 14:00. Here, the UV levels maintain a high 8, urging sun lovers to take precautions against harmful rays. As the afternoon transitions into the evening, the index gradually declines, tapering off to 4 by 17:00, and finally sinking back to 1 by 19:00. This data makes it clear: the sun's reach is strongest mid-day, and mindful sun safety is essential for those enjoying outdoor activities during these hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, impacting the risk of sun exposure for residents and visitors. The high-risk months occur from April through August, where the UV Index reaches notably high levels, peaking at 9 in June and remaining around 8 for July and August. During these months, the recommended burn time decreases to just 15 minutes, indicating that quick protection is essential to avoid skin damage. Conversely, January, February, November, and December represent the lower exposure months with UV Index values of 2 or 3, allowing for longer burn times of 45 or 30 minutes. It is important for individuals to be aware of these seasonal changes and take appropriate precautions, especially during high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to safeguard their skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Cherepkivtsi | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 7 | 4 | 2 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |