Last updated: May 3, 2025
In Cherepkivtsi, Ukraine, awareness of the UV Index is crucial for protecting your skin and overall health. With a Dfb climate that offers varying sunlight throughout the seasons, understanding UV levels can help you prevent painful sunburns and long-term skin damage. During peak hours—especially when the UV Index reaches as high as 8—it's essential to take proper precautions. By being informed about the UV exposure risks in your area, you can enjoy the beauty of Cherepkivtsi while keeping your skin safe and healthy.
The UV Index throughout the day showcases a gradual rise in intensity, peaking at 8 between 1 PM and 2 PM, making this the most critical time for sun exposure. Starting the morning with a low index of 1 at 7 AM, the values steadily increase as the sun climbs higher; by 10 AM, it reaches 5, indicating moderate sun strength. As the sun continues its ascent, the index climbs to 6 at 11 AM and further escalates to 7 at noon, urging sun safety precautions. After hitting the afternoon high of 8, the index tapers off, dropping to 6 by 3 PM, before gradually descending to 1 by 7 PM. This daily cycle emphasizes the importance of protective measures during midday hours when the UV rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, impacting the risk of sun exposure for residents and visitors. The high-risk months occur from April through August, where the UV Index reaches notably high levels, peaking at 9 in June and remaining around 8 for July and August. During these months, the recommended burn time decreases to just 15 minutes, indicating that quick protection is essential to avoid skin damage. Conversely, January, February, November, and December represent the lower exposure months with UV Index values of 2 or 3, allowing for longer burn times of 45 or 30 minutes. It is important for individuals to be aware of these seasonal changes and take appropriate precautions, especially during high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to safeguard their skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Cherepkivtsi | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 7 | 4 | 2 | 2 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |