Last updated: May 3, 2025
In Betong, Thailand, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. Betong's tropical climate brings heightened UV exposure, particularly during midday when levels can soar to a striking 13 or even 14. With this in mind, staying informed about the UV Index can empower you to enjoy the sun safely while minimizing the risks associated with high UV exposure.
The UV Index data for the day reveals notable fluctuations as the sun rises and reaches its peak. Early in the morning, from 7:00 AM to 9:00 AM, the index remains low, with values of 1 and 3, making it relatively safe to be outdoors. However, things heat up at 10:00 AM, where the index jumps to 6. The real intensity hits its zenith around 12:00 PM, soaring to a striking 13, and peaks at 1:00 PM with an impressive 14. As the afternoon progresses, the UV Index gradually decreases, returning to 10 by 3:00 PM, then dropping further to 3 by 5:00 PM. By evening, the index settles back to a safe 1, providing relief for those looking to enjoy the outdoors as the day winds down.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits a generally high level of intensity year-round, with extreme exposure categories persisting through all months. The peak occurs in March at an UV Index of 16, followed closely by February with 15 and April with 15 as well. High-risk months include these three spring months and September through November, where the UV index remains elevated, indicating that the risk of harm from unprotected sun exposure is significant. Visitors and residents are strongly advised to take precautions during these months, including wearing sunscreen with high SPF, protective clothing, and seeking shade to minimize sun exposure, particularly during the midday hours. A quick 10-minute burn time underscores the urgency of protective measures throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Betong | 13 | 15 | 16 | 15 | 14 | 13 | 13 | 13 | 14 | 14 | 12 | 12 |