UV Index in Trat, Thailand

Last updated: July 2, 2025

In Trat, Thailand, maintaining awareness of the UV Index is crucial for safeguarding your skin health. Understanding the UV levels is essential not just for preventing sunburn, but also for protecting against long-term skin damage, especially in a tropical climate like Trat's, where high UV exposure is common. During peak hours, the UV Index can soar as high as 14, indicating extreme risk of harm from unprotected sun exposure. Stay informed and take proactive measures to enjoy the beautiful Thai sun safely!

Hourly UV Index in Trat

Starting the day at a mild UV Index of 1 at 7:00 AM, the sun gradually climbs its way to peak intensity. By 10:00 AM, the index hits a striking 10, climbing to its maximum of 14 at noon, presenting a high risk of harm from unprotected sun exposure. As the afternoon progresses, the UV levels remain elevated at 13 from 12:00 to 1:00 PM but then begin to taper off by 3:00 PM, dropping to 7. The evening brings a significant decrease, with the index falling back to 1 by 5:00 PM and fading into 0 as the sun sets at 7:00 PM. It's essential to take precautions during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Trat

Throughout the year, the UV Index remains consistently high, particularly from January to October, where it frequently reaches extreme levels of 11 to 15. This period indicates a high risk of harm from unprotected sun exposure, with a rapid burn time of just 10 minutes for most months. March stands out as the peak month with a UV Index of 15, signaling an urgent need for protective measures. November and December show a slight decline, with UV Index values of 11 and 10, respectively, but still warrant caution as they are categorized as very high and high. To ensure safety, residents and visitors alike should adopt robust sun protection strategies, including wearing sunscreen, protective clothing, and seeking shade, especially during the high-risk months.

Monthly Maximum UV Index for Trat, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Trat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Trat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Trat UV Index with Other Thailand Cities

The table above highlights how UV exposure in Trat compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Trat's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mueang Nonthaburi UVI	10	12	14	13	14	13	14	14	13	12	9	8
Samut Prakan UVI	10	12	14	13	14	13	14	14	13	12	9	8
Bangkok UVI	10	12	14	13	14	13	14	14	13	12	9	8
Udon Thani UVI	9	11	13	14	14	13	14	14	14	12	10	9
Chon Buri UVI	10	13	14	14	14	13	14	14	13	13	10	9
Trat	11	13	15	14	14	13	14	14	14	13	11	10