UV Index in Trat, Thailand

Last updated: May 3, 2025

In the sunny paradise of Trat, Thailand, understanding the UV Index is crucial for safeguarding your skin against harmful radiation. With typical UV levels reaching as high as 14 during midday, awareness of UV exposure can significantly aid in preventing sunburn and promoting long-term skin health. Trat's tropical climate, which embraces warm temperatures year-round, can elevate the risk of skin damage if precautions aren't taken. Staying informed about the UV index empowers residents and visitors alike to enjoy the sun responsibly while protecting their health.

Hourly UV Index in Trat

As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to 3, indicating a cautious need for sun protection. The real intensity kicks in by 09:00, reaching 6, and peaks at a striking 14 at 12:00—the hour when the sun is at its zenith. With readings of 13 still prevalent from 11:00 to 13:00, it’s a vital time to stay protected! As afternoon settles in, the UV levels gradually taper off; they dip to 6 by 15:00 and descend further to 3 at 16:00. By evening, the risk diminishes significantly with a return to 1 at 17:00, rounding off the day as twilight approaches with a 0 reading by 19:00. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Trat

Throughout the year, the UV Index remains consistently high, particularly from January to October, where it frequently reaches extreme levels of 11 to 15. This period indicates a high risk of harm from unprotected sun exposure, with a rapid burn time of just 10 minutes for most months. March stands out as the peak month with a UV Index of 15, signaling an urgent need for protective measures. November and December show a slight decline, with UV Index values of 11 and 10, respectively, but still warrant caution as they are categorized as very high and high. To ensure safety, residents and visitors alike should adopt robust sun protection strategies, including wearing sunscreen, protective clothing, and seeking shade, especially during the high-risk months.

Monthly Maximum UV Index for Trat, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Trat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315141413141414131110
Data source: Statistical UV Index data for Trat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Trat UV Index with Other Thailand Cities

The table above highlights how UV exposure in Trat compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Trat's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mueang Nonthaburi UVI1012141314131414131298
Samut Prakan UVI1012141314131414131298
Bangkok UVI1012141314131414131298
Udon Thani UVI9111314141314141412109
Chon Buri UVI10131414141314141313109
Trat111315141413141414131110