Last updated: July 2, 2025
In Ban Bang Bao, Thailand, awareness of the UV Index is crucial for protecting your skin from the sun's harmful rays. Understanding UV levels is essential for preventing sunburn and maintaining long-term skin health, particularly as the region experiences a tropical climate that can intensify UV exposure. With peak UV levels reaching as high as 14 during midday, it's vital for residents and visitors alike to stay informed about daily variations to ensure safety in the sun and enjoy their time outdoors without compromising their well-being.
Starting the day at a mild UV Index of 1 at 7:00 AM, the sun gradually climbs its way to peak intensity. By 10:00 AM, the index hits a striking 10, climbing to its maximum of 14 at noon, presenting a high risk of harm from unprotected sun exposure. As the afternoon progresses, the UV levels remain elevated at 13 from 12:00 to 1:00 PM but then begin to taper off by 3:00 PM, dropping to 7. The evening brings a significant decrease, with the index falling back to 1 by 5:00 PM and fading into 0 as the sun sets at 7:00 PM. It's essential to take precautions during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels from January through October, with the highest values occurring in March and April at 15. This creates a consistently high-risk environment for UV exposure, where the recommended burn time is just 10 minutes across these months. May, July, August, and September also register significant UV levels of 14, indicating that residents and visitors should maintain vigilant sun safety practices. November and December see a slight decrease in UV intensity, dropping to 11 and 10 respectively, yet remain within the very high category, allowing for a burn time of 15 minutes. For optimal safety, it is critical for individuals to take precautions—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months from January to October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Ban Bang Bao | 11 | 13 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |