UV Index in Koh Tao, Thailand

Last updated: June 2, 2025

In Koh Tao, Thailand, keeping an eye on the UV Index is vital for both locals and visitors alike. Understanding UV levels is essential for preventing sunburn and promoting skin health, especially in a tropical paradise where the sun's rays can be intense. With a climate classified as Am, Koh Tao frequently faces high UV exposure, peaking at 14 around noon. Being aware of these UV levels can help you enjoy the stunning beaches and vibrant underwater life while protecting your skin from potential damage. Stay informed, stay safe, and relish the beauty that Koh Tao has to offer!

Hourly UV Index in Koh Tao

At sunrise, the UV Index begins its gentle ascent, starting at a low of 1 at 07:00. As the sun climbs higher, the intensity increases rapidly, reaching 3 by 08:00 and surging to 5 by 09:00. The real peak occurs between 11:00 and 12:00, where the index skyrockets to an impressive 12 and a staggering 14, signaling the most intense UV radiation of the day. By 13:00, it begins a gradual decline to 13, before tapering off to 10 at 14:00. The afternoon heat cools down the UV exposure as it drops to 7 at 15:00 and continues to decrease to 4 by 16:00. As evening approaches, the index diminishes quickly, settling at 2 by 17:00 and retreating to 1 by 18:00, with the day closing out at 0 by 19:00. Be sure to seek shade and apply sunscreen during those peak hours to protect your skin from harmful rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:009very high15 min
11:0012extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Koh Tao

The UV Index demonstrates a consistently extreme exposure risk throughout the year, with the highest values occurring from March to April, where it reaches up to 15. Visitors and residents should note that the high-risk months span from January to October, maintaining an extreme rating across this period, with a brief drop to 11 in November and December. Regardless of the month, the burn time remains remarkably short at just 10 minutes, indicating an urgent need for protective measures against UV exposure. It is advisable for everyone to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to ensure safety from harmful UV radiation.

Monthly Maximum UV Index for Koh Tao, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Koh Tao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111415151414141414131110
Data source: Statistical UV Index data for Koh Tao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Koh Tao UV Index with Other Thailand Cities

The table above highlights how UV exposure in Koh Tao compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Koh Tao's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mueang Nonthaburi UVI1012141314131414131298
Samut Prakan UVI1012141314131414131298
Bangkok UVI1012141314131414131298
Udon Thani UVI9111314141314141412109
Chon Buri UVI10131414141314141313109
Koh Tao111415151414141414131111