Last updated: June 2, 2025
In Koh Tao, Thailand, keeping an eye on the UV Index is vital for both locals and visitors alike. Understanding UV levels is essential for preventing sunburn and promoting skin health, especially in a tropical paradise where the sun's rays can be intense. With a climate classified as Am, Koh Tao frequently faces high UV exposure, peaking at 14 around noon. Being aware of these UV levels can help you enjoy the stunning beaches and vibrant underwater life while protecting your skin from potential damage. Stay informed, stay safe, and relish the beauty that Koh Tao has to offer!
At sunrise, the UV Index begins its gentle ascent, starting at a low of 1 at 07:00. As the sun climbs higher, the intensity increases rapidly, reaching 3 by 08:00 and surging to 5 by 09:00. The real peak occurs between 11:00 and 12:00, where the index skyrockets to an impressive 12 and a staggering 14, signaling the most intense UV radiation of the day. By 13:00, it begins a gradual decline to 13, before tapering off to 10 at 14:00. The afternoon heat cools down the UV exposure as it drops to 7 at 15:00 and continues to decrease to 4 by 16:00. As evening approaches, the index diminishes quickly, settling at 2 by 17:00 and retreating to 1 by 18:00, with the day closing out at 0 by 19:00. Be sure to seek shade and apply sunscreen during those peak hours to protect your skin from harmful rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates a consistently extreme exposure risk throughout the year, with the highest values occurring from March to April, where it reaches up to 15. Visitors and residents should note that the high-risk months span from January to October, maintaining an extreme rating across this period, with a brief drop to 11 in November and December. Regardless of the month, the burn time remains remarkably short at just 10 minutes, indicating an urgent need for protective measures against UV exposure. It is advisable for everyone to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to ensure safety from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Koh Tao | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 11 |