Last updated: May 3, 2025
In Ban Dan Lan Hoi, Thailand, awareness of the UV Index is crucial for protecting your skin from the sun's harmful rays. Understanding UV levels can significantly impact your health, helping to prevent sunburn and reduce the risk of long-term skin damage. With its tropical climate and high UV exposure, especially between 10 AM and 2 PM when the index peaks at 14, residents and visitors alike must remain vigilant. Whether you’re enjoying outdoor activities or simply soaking up the sun, being informed about UV levels is essential for maintaining your skin's health and safety.
The UV Index throughout the day reveals a dynamic and intense sun exposure pattern. Starting off at a mild 1 at 7:00 AM, the index rises steadily, reaching 3 by 8:00 AM. As the morning unfolds, the UV levels escalate, peaking at an impressive 14 from 12:00 PM to 1:00 PM, marking the highest point of sun intensity. Even as the afternoon progresses, the index remains robust, at 11 by 2:00 PM and descending gradually to 7 by 3:00 PM. The sun starts to soften in the late afternoon, with readings dropping to 2 by 5:00 PM. By 6:00 PM, the UV exposure falls to 1, and after 7:00 PM, it rounds off at 0, signaling the end of the sun’s harsh effects for the day. It’s essential to stay protected during those peak hours, especially between 11:00 AM and 1:00 PM, to shield against the sun's strongest rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, with extreme exposure levels dominating from February through October, making March to October the high-risk months for sun exposure. During this period, the UV Index peaks at 14, where a burn can occur in just 10 minutes. Conversely, January, November, and December have a very high exposure category, allowing for slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially during the summer months when UV levels are at their peak. Stay informed and protect your skin throughout the year!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Ban Dan Lan Hoi | 10 | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 13 | 10 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |