Last updated: July 2, 2025
In the tropical climate of Sila Lat, Thailand, being aware of the UV Index is vital for safeguarding your skin against harmful UV radiation. Understanding UV levels is essential not just for sunburn prevention, but also for long-term skin health, helping you make informed decisions about sun exposure throughout the day. With peak UV Index values soaring to 14 around noon, residents and visitors must stay vigilant, particularly given Sila Lat’s Aw climate, which presents unique challenges and risks related to UV exposure. By monitoring the UV Index, you can enjoy the beautiful Thai sun while keeping your skin healthy and protected.
As the sun rises, the UV Index starts off low at 1 by 07:00, but quickly escalates as the day progresses. By 09:00, it reaches 7, signaling the need for protection. 10:00 marks the peak at an intense 10, followed closely by a striking 13 at 11:00. The UV rays hit their highest point at 12:00 with a staggering 14, urging everyone to take caution. The intensity begins to taper off in the early afternoon, dropping to 10 by 14:00, and easing further to 7 at 15:00. As the day wanes, the UV Index dips to 3 by 16:00, and then back to a safe 1 at 17:00 and 18:00, wrapping up as the sun sets with a 0 at 19:00. It's a clear reminder that when outdoors, sun safety is paramount during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal changes, with the highest levels observed from February to October. This period is categorized as extreme, with the UV Index peaking at 15 in April and May. March through October present particularly high-risk months for sunburn, necessitating cautious outdoor exposure; during these months, just 10 minutes of direct sunlight can lead to skin damage. In contrast, January, November, and December show a drop to very high levels, with recommended burn times of 15 minutes. Residents and visitors are strongly advised to wear protective clothing, use broad-spectrum sunscreen with high SPF, and seek shade during peak sunlight hours to safeguard their skin throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
| Sila Lat | 10 | 13 | 14 | 15 | 15 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |