Last updated: July 2, 2025
In the heart of Benchalak, Thailand, understanding the UV Index is crucial for protecting your skin and overall health. With high levels of ultraviolet radiation, particularly from late morning to early afternoon, awareness of UV levels can be your first line of defense against sunburn and long-term skin damage. The tropical climate here contributes to elevated UV exposure risks, with peak readings reaching as high as 15 around midday. By monitoring the UV Index, you can take proactive measures to enjoy the beautiful sunny days while safeguarding your skin.
The UV Index presents a fascinating hourly journey throughout the day. It begins gently at 1 at 07:00, but as the sun climbs higher, the intensity peaks dramatically. By 10:00, it hits 11, and the sun is truly bearing down, reaching a maximum of 15 at 12:00. The afternoon sees a slight decline, with values addressing safety as we pass 14:00 at 10 and descend to 3 by 16:00. Finally, as the day winds down, the UV Index dips back to 1 by 17:00, and then fades to 0 as the sun sets at 19:00. It's a vivid reminder to embrace sun safety during the brightest parts of the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV index experiences significant seasonal fluctuations, with the highest values recorded from February to October, where it consistently ranks in the extreme exposure category. Notably, March, April, May, July, and August have a peak UV index of 14 to 15, indicating an extreme risk of harm from unprotected sun exposure, with a burn time of only 10 minutes. January and December show slightly lower levels, categorized as very high, with burn times of 15 minutes. Visitors and residents are advised to take extra precautions during the high-risk months, particularly from February through October, by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently to safeguard against skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Benchalak | 10 | 13 | 14 | 14 | 15 | 13 | 15 | 14 | 14 | 12 | 11 | 9 |