Last updated: May 3, 2025
In La-ngu, Thailand, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding the varying UV levels throughout the day can significantly aid in sunburn prevention and promote overall skin health. With La-ngu's tropical climate, which typically exposes residents and visitors to elevated UV risks, especially during midday hours when the index peaks at a staggering 14, knowing when to shield yourself from the sun is essential. Whether you're enjoying the outdoors or simply running errands, being mindful of the UV Index can help you enjoy the sun safely.
The UV Index offers a clear glimpse into the sun's intensity throughout the day, peaking dramatically around noon. At 07:00, the index starts at a gentle 1, but by 08:00, it rises to 3, indicating that the sun's rays are beginning to strengthen. As the morning progresses, the UV Index climbs steadily, hitting 6 by 09:00 and then surging to a striking 9 at 10:00. The midday sun reaches its zenith at 12:00 and 13:00, with an alarming 14, signaling a critical time for outdoor activities without proper protection. As the afternoon wanes, the index tapers off, dropping to 11 at 14:00, and continuing to decline to 4 by 16:00. By 17:00, it plummets to 1, and as evening approaches, it gently falls to 0 by 19:00. This data underscores the importance of sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels demonstrate a consistent pattern of extreme exposure, particularly from January to October, where the index consistently ranges between 11 and 16. The high-risk months for UV exposure are from January to May, with March peaking at an index of 16. Although the intensity slightly diminishes in the summer months, June through August maintain high levels at 13 to 14. Visitors and residents should be particularly vigilant during these months, ensuring to limit sun exposure, wear protective clothing, and apply sunscreen every 10 minutes to prevent harmful effects. With the UV Index remaining high into the fall, it remains crucial to prioritize sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
La-ngu | 12 | 14 | 16 | 15 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 11 |