Last updated: July 2, 2025
In Phon Na Kaeo, Thailand, being aware of the UV Index is vital for your skin health and overall well-being. Understanding UV levels helps in effectively preventing sunburn and mitigating long-term skin damage, which is especially important in this region known for its tropical climate. With UV Index values peaking at 15 during midday, it's essential to recognize the heightened exposure risks and take appropriate precautions to protect yourself from harmful rays. By equipping yourself with knowledge about the daily UV fluctuations, you can enjoy the sun safely while safeguarding your skin against its potential dangers.
As the sun rises, the UV Index begins its ascent, starting modestly at a maximum of 1 at 7:00 AM. By 8:00 AM, it climbs to a notable 4, signaling the need for sun protection. The day reaches its peak at 12:00 PM, where it soars to a striking 15, highlighting the intensity of midday sun. From there, it gradually dips; by 3:00 PM, it retreats to 7, before continuing down to 1 by 5:00 PM and 6:00 PM and finally dropping to 0 at 7:00 PM. This hourly fluctuation emphasizes the importance of vigilance in sun safety, especially during the midday hours when UV rays are at their most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant fluctuations, indicating varying levels of sun exposure risk. From January to April, UV levels rise sharply, peaking in April at an index of 15, defining it as a month with extreme exposure risk; similar levels prevail in July. The months of February, March, April, June, July, August, September, and October all demonstrate extreme ratings, suggesting that ten minutes of unprotected exposure can lead to sunburn. Notably, February, March, April, and July are the highest-risk months with indices at 12 or above. Conversely, November and December experience a drop to very high ratings at 10 and 9, respectively, where 15 minutes of exposure could result in burns. To protect yourself, it is essential for both visitors and residents to take necessary precautions during high UV months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Phon Na Kaeo | 9 | 12 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |