Last updated: May 3, 2025
In Phon Na Kaeo, Thailand, awareness of the UV Index is essential for safeguarding your skin against harmful sun exposure. Understanding UV levels is crucial for preventing sunburn and maintaining long-term skin health, especially in a region where the climate is characterized by sunny days and elevated UV risks. With peak UV levels reaching as high as 14 around noon, residents and visitors alike should take necessary precautions during the hottest hours to protect themselves from potential skin damage. Whether you're enjoying the vibrant outdoor lifestyle or just soaking up the sun, staying informed about the UV Index can help you make safer choices for sun exposure.
The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant fluctuations, indicating varying levels of sun exposure risk. From January to April, UV levels rise sharply, peaking in April at an index of 15, defining it as a month with extreme exposure risk; similar levels prevail in July. The months of February, March, April, June, July, August, September, and October all demonstrate extreme ratings, suggesting that ten minutes of unprotected exposure can lead to sunburn. Notably, February, March, April, and July are the highest-risk months with indices at 12 or above. Conversely, November and December experience a drop to very high ratings at 10 and 9, respectively, where 15 minutes of exposure could result in burns. To protect yourself, it is essential for both visitors and residents to take necessary precautions during high UV months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Phon Na Kaeo | 9 | 12 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |