Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Nong Phok, Thailand, where the tropical climate brings both sunshine and potential risks to skin health. High UV levels, especially between 10 AM and 2 PM, can quickly lead to sunburn and increase the risk of skin cancer, making it essential to monitor these readings daily. With UV Index values peaking at an intense 15 during midday, being aware of sun exposure is vital in this region known for its warm, sunny weather. By keeping track of UV levels, you can protect yourself and your loved ones while enjoying the picturesque outdoors that Nong Phok has to offer.
The UV Index presents a fascinating hourly journey throughout the day. It begins gently at 1 at 07:00, but as the sun climbs higher, the intensity peaks dramatically. By 10:00, it hits 11, and the sun is truly bearing down, reaching a maximum of 15 at 12:00. The afternoon sees a slight decline, with values addressing safety as we pass 14:00 at 10 and descend to 3 by 16:00. Finally, as the day winds down, the UV Index dips back to 1 by 17:00, and then fades to 0 as the sun sets at 19:00. It's a vivid reminder to embrace sun safety during the brightest parts of the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with high-risk months occurring from February to October. During this period, the UV Index often reaches extreme levels, peaking in April and July at a remarkable 15, allowing for a burn time of just 10 minutes. January and November are still marked as very high exposure months, with a slightly longer burn time of 15 minutes. As visitors and residents engage in outdoor activities, it is crucial to take proactive measures during these months to protect skin from harmful UV radiation. Wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade during peak sunlight hours, can help minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Nong Phok | 10 | 12 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |