UV Index in Nong Phok, Thailand

Last updated: May 3, 2025

In Nong Phok, Thailand, awareness of the UV Index is crucial for protecting your skin and overall health. With UV levels peaking around midday, understanding these readings can significantly help prevent sunburn and reduce the risk of long-term skin damage. Thailand's tropical Aw climate brings about intense sun exposure, with UV indices soaring to as high as 14 during the hottest part of the day. By keeping an eye on the UV Index, you can enjoy the outdoors safely while safeguarding your skin from harmful rays.

Hourly UV Index in Nong Phok

As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nong Phok

Throughout the year, UV Index levels vary significantly, with high-risk months occurring from February to October. During this period, the UV Index often reaches extreme levels, peaking in April and July at a remarkable 15, allowing for a burn time of just 10 minutes. January and November are still marked as very high exposure months, with a slightly longer burn time of 15 minutes. As visitors and residents engage in outdoor activities, it is crucial to take proactive measures during these months to protect skin from harmful UV radiation. Wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade during peak sunlight hours, can help minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Nong Phok, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nong Phok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nong Phok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nong Phok UV Index with Other Thailand Cities

The table above highlights how UV exposure in Nong Phok compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nong Phok's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mueang Nonthaburi UVI	10	12	14	13	14	13	14	14	13	12	9	8
Samut Prakan UVI	10	12	14	13	14	13	14	14	13	12	9	8
Bangkok UVI	10	12	14	13	14	13	14	14	13	12	9	8
Udon Thani UVI	9	11	13	14	14	13	14	14	14	12	10	9
Chon Buri UVI	10	13	14	14	14	13	14	14	13	13	10	9
Nong Phok	10	12	14	15	14	13	15	14	14	12	10	9