Last updated: July 2, 2025
In Suan Phueng, Thailand, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays an essential role in long-term skin care and cancer prevention. With the region's aw climate, residents and visitors face significant UV exposure, especially during midday when the index can peak at a staggering 15. Familiarizing yourself with these levels can empower you to take the necessary precautions, ensuring you enjoy the beauty of Suan Phueng while protecting your skin from harmful rays.
As the sun rises, the UV Index begins to climb, starting with a gentle 1 at 7:00 AM. By 8:00 AM, it escalates to 3, signaling the need for some sun protection. The intensity peaks during the midday hours, soaring to an impressive 15 at noon, marking it as the time to stay shaded or slather on sunscreen. The UV Index gradually tapers off in the afternoon, falling to 8 by 3:00 PM, before winding down to a 1 by 6:00 PM, and finally plummeting to 0 as night settles in. This hourly data beautifully illustrates the sun's power throughout the day, emphasizing the importance of safeguarding your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes, with the highest values occurring from March to August. During this period, particularly in July when the UV Index peaks at 15, the risk of sunburn is categorized as extreme, with a burn time of only 10 minutes. Notably, January to March maintain high UV levels with values ranging from 11 to 14, indicating a continued extreme risk. November and December reflect a slight decrease, showing a very high category with a burn time extending to 15 minutes, yet caution should still be exercised. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during the high-risk months of March through October, to minimize skin damage and health risks associated with prolonged UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Suan Phueng | 11 | 13 | 14 | 14 | 14 | 14 | 15 | 14 | 14 | 13 | 10 | 10 |