Last updated: July 2, 2025
In the picturesque town of Kapoe, Thailand, being mindful of the UV Index is crucial for maintaining skin health and preventing painful sunburns. With an equatorial climate that features high sun exposure, understanding the varying levels of UV radiation throughout the day can significantly impact your well-being. For instance, during peak hours, the UV Index can soar to a dangerous 14, emphasizing the need for protective measures. By keeping an eye on local UV levels, residents and visitors alike can enjoy the sun safely while safeguarding their skin from potential damage.
As the sun rises, the UV Index begins its ascent, starting at a low 1 by 07:00. By 09:00, it ramped up to 5, marking the start of a more intense sun. The intensity peaks sharply at 12:00 with a striking 14, suggesting that outdoor enthusiasts should take precautions against overexposure. As the afternoon unfolds, the index tapers off, showcasing a gradual decline to 8 by 15:00, then falling to 4 by 16:00. As the sun sets, the risk diminishes, trailing back to a safe 1 by 18:00 and finally reaching 0 by 19:00. Remember, when planning outdoor activities, midday exposure is the most critical time to stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate a consistently high risk of UV exposure throughout the year, with the highest UV Index recorded in March (15) and April (15), making these months particularly critical for sun safety. January through May feature an UV Index between 12 and 15, classified as extreme, with a burn time of just 10 minutes. This high-risk period extends from the beginning of the year into the summer months, reflecting the importance of vigilance against UV radiation. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours, especially between January and May. Continuous protection remains important even from June to November, where the UV Index remains at an extreme level of 14, with November (12) and December (11) slightly less critical but still necessitating sun safety measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Kapoe | 12 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |