Last updated: May 3, 2025
Understanding the UV Index in Nai Harn, Thailand, is crucial for protecting your skin and overall health. With its tropical climate and high sun exposure, awareness of UV levels can help prevent painful sunburns and reduce the long-term risks of skin damage. During peak hours, especially between 11:00 AM and 1:00 PM, the UV Index can soar to a severe level of 14, indicating a significant risk of harm from unprotected sun exposure. Stay informed and take proactive measures to enjoy the vibrant outdoor life in Nai Harn safely!
This hour-by-hour breakdown of the UV Index reveals a dynamic pattern of sun exposure throughout the day. Starting at 07:00 with a gentle 1, the intensity steadily increases, peaking at 12:00 when it reaches a striking 14—the highest point of the day, ideal for those seeking a sun-kissed glow. The index then begins to decline, with 11:00 hitting a close 12 before tapering off to more manageable levels by 16:00 at 4. As the sun sets, the UV Index drops to a mere 0 by 19:00, highlighting the importance of sun protection during peak hours, particularly between 10:00 and 14:00, when UV levels are most intense. Stay safe and enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, reaching extreme levels from January to November, with values peaking at 15 in March and April. The risk of skin damage is significant, as the burn time is consistently limited to just 10 minutes. The months of February, March, April, May, August, September, and October are particularly high-risk, maintaining UV Index scores of 14 or higher. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible. Staying vigilant about UV exposure is essential to protect skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Nai Harn | 12 | 14 | 15 | 15 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 11 |