Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Phrae, Thailand, where the tropical climate brings high levels of sun exposure throughout the year. Awareness of UV levels is essential for effective sunburn prevention and maintaining skin health, as prolonged exposure can lead to serious dermatological issues. In Phrae, the UV Index can soar to dangerous levels, particularly between 10 AM and 2 PM, with values reaching up to 15. This highlights the need for vigilance during outdoor activities to protect yourself from harsh sun rays and enjoy the beauty of this vibrant region safely.
The UV Index throughout the day showcases a vibrant dance of sunlight intensity. Starting at a gentle 1 at 07:00, the rays begin to strengthen, peaking dramatically at 12:00 with a scorching 15. This midday sun reigns supreme, particularly at 11:00, where it reaches an impressive 13. As the afternoon unfolds, the intensity wanes, dropping to 8 by 15:00 and further descending to 4 by 16:00. As twilight approaches, the UV levels taper off, settling at 1 by 18:00 and finally retreating to 0 as night falls at 19:00. Remember to protect your skin during peak hours to enjoy the day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, peaking during the warmer months. From January to March, the exposure level escalates from very high to an extreme category, with a burn time as low as 10 minutes for peak months like February and March. The highest UV levels occur in July with an index of 15, indicating extreme exposure and a critical burn time of just 10 minutes. This high-risk trend persists through August and September before tapering off in the fall. With November and December returning to a very high index but with longer burn times of 15 minutes, it is essential for visitors and residents to practice sun safety, especially during February through October. Protecting your skin with sunscreen, protective clothing, and avoiding prolonged sun exposure during peak hours is crucial.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Phrae | 9 | 11 | 13 | 13 | 14 | 13 | 15 | 14 | 14 | 13 | 10 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |