Last updated: May 3, 2025
Understanding the UV Index in Long, Thailand, is essential for safeguarding your skin and maintaining overall health. With the region's tropical climate and heightened UV exposure, awareness of UV levels plays a critical role in sunburn prevention and avoiding long-term skin damage. During the peak hours, particularly between 10:00 AM and 1:00 PM, UV Index readings can soar to 14, indicating extreme risk for harm from unprotected sun exposure. Stay informed and protect yourself as you enjoy the sunny conditions that Long has to offer!
The UV Index today paints a vivid picture of sun intensity, peaking dramatically at 12:00 PM with a high of 14. Early risers catch a break, with the index starting low at 1 at 07:00. As the sun climbs higher, it escalates quickly; by 10:00 AM, it hits 10, signaling to sunseekers that protective measures are essential. The mid-day hours are particularly intense, reaching a scorching 12 at 11:00 AM and a blistering 14 at noon—time to seek shade! Although the intensity starts to wane after 1:00 PM, dipping to 7 by 3:00 PM and further down to 2 by 5:00 PM, the day's UV exposure remains a reminder of the sun’s might. As evening approaches, the index gently retreats, reaching 0 by 7:00 PM, signaling a safe end to the UV threat. Stay sun-smart and enjoy the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, UV levels fluctuate significantly, with high-risk months predominantly occurring from February to October. During this period, the UV Index often reaches extreme levels, peaking at 14 in May, July, August, and September, with a minimal burn time of just 10 minutes. In contrast, the months of January, November, and December show lower levels, hovering around a UV Index of 8 to 9, presenting a very high exposure risk with a longer burn time of 15 minutes. Visitors and residents should remain vigilant in sun protection, particularly during the peak summer months. Remember to wear sunscreen, protective clothing, and seek shade during the hottest parts of the day, especially when the UV Index is above 11.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Long | 9 | 11 | 12 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |