Last updated: June 2, 2025
In Sena, Thailand, being aware of the UV Index is crucial for protecting your skin and preventing sunburns, especially in the region's warm humid climate. Understanding UV levels not only helps in safeguarding your skin health but also allows you to enjoy the outdoors safely. With UV Index values peaking at a striking 13 around noon, the risk of overexposure is significant, making it essential for residents and visitors to stay informed and take the necessary precautions. Whether basking in the sun or navigating daily activities, knowing how to respond to these UV readings can help you maintain both your health and enjoyment under the tropical sun.
The UV Index begins at a mild level of 1 at 07:00, but as the sun climbs higher, it swiftly escalates. By 10:00, it peaks at a critical 9, reaching a maximum of 13 at 12:00, indicating that protective measures are essential. After noon, the index gradually declines, tapering to 7 by 15:00, before dipping to a 2 by 17:00, and finally settling at 0 by 19:00 as the sun sets. This data highlights the importance of sun safety during the hours when UV exposure is at its highest, particularly around midday.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the warmer months. January begins with a UV Index of 9, categorized as very high, with a burn time of just 15 minutes. As we move into February and March, the Index escalates to 12 and 13, tipping into the extreme category, where careful sun protection is essential. From April to August, the UV Index consistently remains at 13 to 14, emphasizing the need for aggressive sun safety measures with a burn time of only 10 minutes. The Index begins to decline in September and October but stays in the extreme range of 12 to 13. High-risk months for UV exposure are predominantly between February and August, urging both residents and visitors to prioritize sun protection—such as wearing sunscreen, hats, and protective clothing—during these critical times. The lower UV levels in November and December still warrant attention, as they feature a 10 and 9 UV Index, respectively, reminding us that skin protection is important year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sena | 9 | 12 | 13 | 14 | 13 | 13 | 13 | 14 | 13 | 12 | 10 | 9 |
| Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |