Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Bang Mun Nak, Thailand, where the tropical climate brings significant sun exposure throughout the year. With UV levels soaring as high as 14 during midday, recognizing and monitoring these levels can help prevent harmful sunburns and safeguard skin health. By staying informed about UV risks, you can take proactive measures to protect yourself from the sun's harmful rays, ensuring that outdoor activities remain enjoyable and safe in this vibrant region. As the sun reaches its zenith, knowledge of the UV Index becomes an essential tool for maintaining well-being amidst Bang Mun Nak's warm climate.
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, perfect for a morning stroll. By 8:00 AM, it ramps up to 3, a signal to start thinking about sun protection. The real intensity kicks in at 9:00 AM, with a sharp rise to 6, marking a transition to more serious UV exposure. The peak of the day comes at 12:00 PM and 1:00 PM, where the UV Index soars to a striking 14—what a powerful reminder to seek shade and apply sunscreen! As the afternoon progresses, the index gradually declines; by 4:00 PM, it drops to 4, and by 6:00 PM, it returns to a mild 1. Finally, as the day winds down, the UV index dips to 0 by 7:00 PM, signaling a safe end to outdoor activities. Stay aware and enjoy the sunshine responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV index demonstrates significant seasonal variations, with the highest risk months occurring from February through September, when values peak at 14, categorized as extreme, requiring a burn time of only 10 minutes. Visitors and residents should take extra precautions during these months, emphasizing the need for sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM. January, November, and December have lower UV indexes of 9 or 10, still classified as very high, but with longer burn times of 15 minutes. Overall, vigilance regarding UV exposure is essential throughout the year, particularly during the extreme months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bang Mun Nak | 9 | 12 | 12 | 13 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
| Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |