Last updated: May 3, 2025
In Nong Phai, Thailand, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps in preventing sunburn and maintaining overall skin health, especially under the intense sun of this tropical climate. Typically, the UV Index reaches its peak around noon, with levels soaring to a dangerous 14 at times, underscoring the importance of sun safety practices. By staying informed about UV exposure risks, residents and visitors can enjoy the beautiful outdoors while keeping skin health a top priority.
The UV Index starts off low at 07:00 with a gentle 1, perfect for morning activities. As the day progresses, it escalates sharply, peaking at a challenging 14 around 12:00, signaling the need for sun protection. The intensity begins to taper off post-lunch, with readings of 10 at 14:00 and dropping to a milder 4 by 16:00. By the evening hours, from 17:00 onwards, the index declines significantly, returning to a safe 1 by 18:00 and finally hitting 0 at 19:00. It’s a classic sunny day, highlighting the importance of vigilance against UV exposure during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, peaking during the spring and summer months. February through September are identified as high-risk months, where the UV Index reaches levels categorized as extreme (12-14), with burn times as short as 10 minutes. January, November, and December show a slight decrease, with UV levels still classified as very high (9-10) and burn times extending to 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen to minimize the risk of UV exposure and potential sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Nong Phai | 9 | 12 | 13 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |