Last updated: July 2, 2025
In Khao Kho, Thailand, staying informed about the UV Index is crucial for protecting your skin from the harmful effects of sun exposure. Understanding UV levels can significantly help prevent sunburn and maintain long-term skin health, especially given the region’s tropical climate and high elevation, which can increase UV radiation intensity. With UV Index values peaking at a striking 14 around midday, awareness of these levels allows residents and visitors alike to take necessary precautions during peak hours and enjoy the stunning beauty of Khao Kho safely.
As the sun rises, the UV Index starts off low at 1 by 7:00 AM, gradually climbing to a moderate 3 by 8:00 AM. However, by 9:00 AM, it takes a sharp leap to 6, signaling that sun protection should be considered. The peak intensity occurs at 12:00 PM, hitting a striking 14, where the sun’s rays are most potent and precautions are essential. The afternoon sees a slight decline, dropping to 11 by 2:00 PM, before further retreating to 8 at 3:00 PM. As the day winds down, the index decreases steadily, settling at 1 by 6:00 PM and fading to 0 by 7:00 PM. This data highlights the importance of staying vigilant during peak hours to protect yourself from harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with peak levels occurring from February to October, where values reach as high as 14 in several months, classified as extreme. The high-risk months for UV exposure are February through October, with March, April, July, August, and September consistently recording the highest intensity. During these months, the recommended burn time is just 10 minutes, emphasizing the need for protective measures. Residents and visitors are advised to take precautions, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours, to mitigate the risk of skin damage and other UV-related health issues. In contrast, November and December present lower UV levels (9-10), where burn times lengthen to 15 minutes, but caution is still warranted during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Khao Kho | 10 | 12 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |