UV Index in Pong, Thailand

Last updated: May 3, 2025

In Pong, Thailand, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. High UV levels can lead to sunburn, premature aging, and an increased risk of skin cancer, making it essential to understand the daily UV fluctuations. With Pong's tropical climate and typically high UV exposure, especially between 10:00 AM and 2:00 PM, residents and visitors alike should take proactive measures to safeguard their skin health. By keeping an eye on the UV Index, you can enjoy the beautiful Thai sun while minimizing the risks associated with overexposure.

Hourly UV Index in Pong

The UV Index today offers a clear picture of solar intensity as the day unfolds. Starting with a calm 1 at 7:00 AM, the sun's rays begin to strengthen, reaching 3 by 8:00 AM. The peak intensity hits at 12:00 PM, soaring to an impressive 14, indicating a strong need for sun protection. As the afternoon progresses, it gradually decreases, dropping to 4 by 4:00 PM and winding down to 1 by 6:00 PM. By 7:00 PM, the UV Index retreats to 0, showcasing the significant daily variation in UV exposure. It's essential to stay alert during those peak hours, especially between 10:00 AM and 1:00 PM, when UV radiation poses the greatest risk!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pong

The UV Index data reveals a distinct seasonal pattern, with extreme levels predominantly occurring from March to October, peaking at 14 in May, July, August, and September. High-risk months include March, April, May, July, August, September, and October, where the burn time is dramatically reduced to just 10 minutes. From January to February and in November and December, while the UV Index remains very high (ranging from 8 to 10), the burn time extends to 15 minutes. Visitors and residents are advised to take extra precautions during the spring and summer months by wearing appropriate sun protection, including sunscreen, hats, and sunglasses, and by seeking shade during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Pong, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pong UV Index with Other Thailand Cities

The table above highlights how UV exposure in Pong compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pong's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Pong	9	10	13	13	14	13	14	14	14	13	10	8
Mueang Nonthaburi UVI	10	12	14	13	14	13	14	14	13	12	9	8
Samut Prakan UVI	10	12	14	13	14	13	14	14	13	12	9	8
Bangkok UVI	10	12	14	13	14	13	14	14	13	12	9	8
Udon Thani UVI	9	11	13	14	14	13	14	14	14	12	10	9
Chon Buri UVI	10	13	14	14	14	13	14	14	13	13	10	9