Last updated: May 3, 2025
In Phayao, Thailand, being aware of the UV Index is crucial for protecting your skin against harmful ultraviolet rays. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. With Phayao's tropical Aw climate, residents and visitors alike must be vigilant, especially during peak hours when UV ratings can soar as high as 14 around noon. By staying informed about daily UV exposure risks, you can enjoy the sun safely and minimize the impact on your skin.
The UV Index today offers a clear picture of solar intensity as the day unfolds. Starting with a calm 1 at 7:00 AM, the sun's rays begin to strengthen, reaching 3 by 8:00 AM. The peak intensity hits at 12:00 PM, soaring to an impressive 14, indicating a strong need for sun protection. As the afternoon progresses, it gradually decreases, dropping to 4 by 4:00 PM and winding down to 1 by 6:00 PM. By 7:00 PM, the UV Index retreats to 0, showcasing the significant daily variation in UV exposure. It's essential to stay alert during those peak hours, especially between 10:00 AM and 1:00 PM, when UV radiation poses the greatest risk!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index levels peak from March to October, with an extreme classification of 12-14 indicating significant risk for harm from unprotected sun exposure. The high-risk months of April through October should be approached with caution, as the burn time drops to just 10 minutes in these periods. Visitors and residents are advised to protect themselves by wearing sunscreen, appropriate clothing, and seeking shade during peak hours, especially from late morning to mid-afternoon when UV intensity is at its highest. Even in November and December, although the UV Index is lower, with values of 10 and 8 respectively, it remains important to exercise sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Phayao | 9 | 10 | 12 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 8 |
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |