Last updated: July 2, 2025
In the tropical paradise of Nong Bua Lamphu, Thailand, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels can help prevent not only painful sunburns but also long-term skin damage and health risks. With a climate characterized by intense sun and fluctuating UV exposure—peaking at a staggering 14 around noon—it's essential for locals and visitors alike to stay informed about UV conditions. Be proactive in safeguarding your skin while enjoying the vibrant outdoor lifestyle that Nong Bua Lamphu has to offer!
The UV Index paints a vivid picture of the sun's intensity as the day progresses. Morning kicks off with a low index of 1 at 07:00, a gentle start that quickly picks up momentum. By 09:00, it reaches 6, hinting that it’s time to consider some sun protection. The peak occurs at 12:00, when the index skyrockets to 14, indicating exceptionally high UV levels—perfect for keeping those sunscreen bottles handy! As the afternoon rolls in, the index begins to taper off, dropping to 11 at 14:00 and descending steadily thereafter. By evening, the UV Index dwindles to 0 at 19:00, inviting everyone to unwind as the sun retreats. This data serves as a reminder to stay vigilant under the midday sun and enjoy the outdoors while being sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with the highest levels occurring from March to October. During these months, the index consistently reaches extreme levels, peaking at 14 in April, May, July, August, and September. Notably, February and March also pose a risk, with indices of 11 and 13 respectively. The high-risk months where individuals should exercise heightened caution and limit sun exposure include February through October, particularly during peak hours. Residents and visitors are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and hats, while seeking shade when possible. Conversely, from November to January, the UV Index decreases substantially to very high levels, allowing for more comfortable outdoor activities but still necessitating some sun protection.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Nong Bua Lamphu | 10 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |