Last updated: July 2, 2025
In Phrom Khiri, Thailand, maintaining awareness of the UV Index is essential for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also safeguards against long-term skin damage and increases the risk of skin cancer. With a tropical climate characterized by intense sunlight, especially during midday when UV levels peak at 13, residents and visitors need to be particularly mindful of their sun exposure. Stay informed and take proactive measures to enjoy the sun safely throughout your time in this beautiful region.
Today’s UV Index tells a compelling story of the sun's intensity as it rises. In the early morning, from 7:00 AM with a gentle 1, it escalates to 2 by 8:00 AM. The real surge begins around 9:00 AM, where it climbs to 5 and peaks at 12:00 PM with an impressive 13—a reminder to seek shade and protect your skin! The afternoon sees a gradual decline, with readings of 11 at 1:00 PM, then tapering off to 7 by 3:00 PM. As the sun begins to set, the UV Index drops to 0 by 7:00 PM, wrapping up a day of varying sun exposure. Remember, the highest risk is around midday, so stay sun-safe and enjoy the bright day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, reaching extreme levels from January to November, with values peaking at 15 in March and April. The risk of skin damage is significant, as the burn time is consistently limited to just 10 minutes. The months of February, March, April, May, August, September, and October are particularly high-risk, maintaining UV Index scores of 14 or higher. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible. Staying vigilant about UV exposure is essential to protect skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Phrom Khiri | 12 | 14 | 15 | 15 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 11 |