Last updated: May 3, 2025
In Pak Phanang, Thailand, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial for sunburn prevention and maintaining long-term skin health, especially in a region that experiences high UV exposure, particularly during midday hours. With a climate categorized as Am, Pak Phanang faces significant UV risks, peaking at an impressive UV Index of 14 around noon. By staying informed about daily UV levels, residents and visitors alike can take proactive measures to protect themselves from harmful rays and enjoy the sunny Thai weather safely.
The UV Index starts off relatively low at 1 around 7:00 AM, but as the sun climbs, it rapidly intensifies. By 9:00 AM, it reaches a moderate 6, escalating to a peak of 14 at noon, marking the hottest point of the day. Midday, particularly between 11:00 AM and 1:00 PM, sees the highest UV exposure, with values consistently at 13 and 14—a clear reminder to seek shade or apply sunscreen. As the afternoon wanes, the index steadily declines, dropping to 3 by 4:00 PM and tapering off to 1 by 6:00 PM, before reaching 0 at 7:00 PM. Planning outdoor activities? Aim for the early morning or late afternoon to stay safe from excessive UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels demonstrate a consistent pattern of extreme exposure, particularly from January to October, where the index consistently ranges between 11 and 16. The high-risk months for UV exposure are from January to May, with March peaking at an index of 16. Although the intensity slightly diminishes in the summer months, June through August maintain high levels at 13 to 14. Visitors and residents should be particularly vigilant during these months, ensuring to limit sun exposure, wear protective clothing, and apply sunscreen every 10 minutes to prevent harmful effects. With the UV Index remaining high into the fall, it remains crucial to prioritize sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Pak Phanang | 12 | 14 | 16 | 15 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 11 |