Last updated: July 2, 2025
In Nakhon Si Thammarat, Thailand, being aware of the UV Index is crucial for protecting your skin and overall health. The UV Index provides vital information on the intensity of ultraviolet radiation from the sun, helping residents and visitors alike to prevent sunburn and long-term skin damage. Given the region's tropical climate, the UV levels can soar to dangerous heights, particularly around midday when they peak at 13—a striking reminder to take precautions. Understanding these levels not only safeguards your skin but also enhances your outdoor experience in this beautiful coastal paradise.
At dawn, the UV Index begins its climb, peaking at a modest 1 by 7:00 AM. As the sun rises higher, rays intensify, reaching a noticeable 2 at 8:00 AM, and then skyrocketing to an impressive 5 by 9:00 AM. 10:00 AM sees this figure escalate to 8, and it culminates at a striking 13 during the midday hours of 12:00 PM and 1:00 PM. As the afternoon unfolds, the index begins to wane, dropping to 10 by 2:00 PM and gradually lowering to 4 at 4:00 PM. By evening, the sun's retreat brings the UV Index down to 1 by 6:00 PM, before it finally dims to 0 at 7:00 PM. As a result, early risers and sun-worshippers alike should take note: the strongest UV exposure occurs between 10:00 AM and 1:00 PM. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels demonstrate a consistent pattern of extreme exposure, particularly from January to October, where the index consistently ranges between 11 and 16. The high-risk months for UV exposure are from January to May, with March peaking at an index of 16. Although the intensity slightly diminishes in the summer months, June through August maintain high levels at 13 to 14. Visitors and residents should be particularly vigilant during these months, ensuring to limit sun exposure, wear protective clothing, and apply sunscreen every 10 minutes to prevent harmful effects. With the UV Index remaining high into the fall, it remains crucial to prioritize sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Nakhon Si Thammarat | 12 | 14 | 16 | 15 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 11 |