Last updated: May 3, 2025
In That Phanom, Thailand, understanding the UV Index is crucial for protecting your skin and overall health. High UV levels can lead to sunburn and long-term skin damage, making it essential for residents and visitors alike to stay informed. With a tropical wet and dry climate, That Phanom experiences significant UV exposure, especially between 10:00 AM and 2:00 PM, when the index peaks at a staggering 14. By being aware of daily UV levels, you can take proactive measures to enjoy the sun safely while keeping your skin healthy.
As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant fluctuations, indicating varying levels of sun exposure risk. From January to April, UV levels rise sharply, peaking in April at an index of 15, defining it as a month with extreme exposure risk; similar levels prevail in July. The months of February, March, April, June, July, August, September, and October all demonstrate extreme ratings, suggesting that ten minutes of unprotected exposure can lead to sunburn. Notably, February, March, April, and July are the highest-risk months with indices at 12 or above. Conversely, November and December experience a drop to very high ratings at 10 and 9, respectively, where 15 minutes of exposure could result in burns. To protect yourself, it is essential for both visitors and residents to take necessary precautions during high UV months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
That Phanom | 9 | 12 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |