Last updated: July 2, 2025
Understanding the UV Index in Nakhon Pathom, Thailand, is essential for protecting your skin and overall health. With the region's tropical climate bringing intense sunlight, awareness of UV levels can significantly reduce the risk of sunburn and long-term skin damage. As the UV Index soars to a maximum of 14 during midday, even brief exposure can lead to harmful effects. By staying informed about the UV Index, residents and visitors can take proactive steps to enjoy the sun safely, ensuring their time spent outdoors is both enjoyable and protective.
The UV Index throughout the day displays a dynamic rise and fall, peaking at 14 around 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting with a gentle 1 at 07:00, it escalates quickly, climbing to a 9 by 10:00 AM. The index reaches its zenith at noon before gradually tapering down to 2 by 17:00, and finally settling at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV radiation is at its most intense, urging everyone to be vigilant and stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes show a significant peak during the spring and summer months, particularly from March to October, where the UV Index frequently reaches extreme levels of 13-14 and burn times are as short as 10 minutes. The high-risk months for UV exposure are clearly February through October, with the highest readings in March, May, July, and August. Residents and visitors are advised to take precautionary measures during these periods, which include wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. In contrast, January, November, and December present relatively lower UV levels, yet it's still wise to remain cautious, especially as the burn time decreases minimally. Stay informed and protect your skin year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Nakhon Pathom | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |