Last updated: May 3, 2025
Understanding the UV Index in Mae Hi, Thailand is crucial for protecting your skin and overall health, especially given the region's tropical climate and high levels of sun exposure. With UV levels frequently reaching their peak between 11:00 AM and 1:00 PM—where values can soar to 15—awareness of these fluctuations is vital in preventing sunburn and long-term skin damage. By staying informed about the UV Index, residents and visitors can make better decisions about sun protection, ensuring enjoyable and safe outdoor activities amidst the beautiful landscapes of Mae Hi.
As the sun rises, the UV Index experiences a steady climb throughout the morning. At 07:00, it starts off with a mild 1, but by 09:00, it ramps up to a 6, indicating more intense exposure. The heat peaks sharply at 12:00, reaching a sizzling 15, just before dipping to 14 at 13:00. As the afternoon progresses, the index gradually declines, hitting 12 at 14:00, then falling to 8 by 15:00. As evening approaches, the sun's strength wanes, leaving the UV Index at a safe 1 by 18:00 and finally dropping to 0 by 19:00. It’s a day where sun safety is paramount, especially during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the summer months. January and December start the year with a very high UV Index of 9, allowing for a burn time of 15 minutes. As we move into February, the UV Index rises to 10, maintaining very high levels. March and April see an escalation to 13, classified as extreme, with a reduced burn time of just 10 minutes. The sun's intensity reaches its zenith in May, July, and August, where the UV Index consistently hits 15, also categorized as extreme. June and September hover at 14, while October declines slightly to 13. November returns to a very high 10. April through September are particularly high-risk months, making it crucial for visitors and residents to take protective measures. It’s advisable to wear sunscreen, hats, and protective clothing and seek shade during peak hours to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Mae Hi | 9 | 10 | 13 | 13 | 15 | 14 | 15 | 15 | 14 | 13 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |