Last updated: May 3, 2025
In Phu Ruea, Thailand, being aware of the UV Index is crucial for protecting your skin and overall health. With the region's Aw climate, characterized by hot summers and moderate rainfall, the sun can unleash powerful UV rays, especially during the peak hours between 10 AM and 2 PM when the index soars to 15. Understanding these levels is vital for sunburn prevention, reducing the risk of skin damage, and enjoying outdoor activities safely. By regularly monitoring the UV Index, residents and visitors can take proactive measures to shield themselves from harmful rays and maintain healthy skin throughout the year.
The UV Index shows a striking progression throughout the day, beginning at a mere 1 at 7:00 AM and surging to its peak of 15 by 12:00 PM. As the sun reaches its zenith, the intensity of ultraviolet radiation escalates, with values hitting 13 at both 11:00 AM and 1:00 PM. However, by 3:00 PM, a noticeable decline begins, with the index dropping to 7, and continuing to decrease towards evening, reaching 1 again by 5:00 PM. After sunset, the UV exposure plummets to 0 by 7:00 PM, illustrating a clear cycle of solar intensity that underscores the importance of sun protection during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal variation, with the highest risk occurring from February to October. The months of March through August witness extreme UV exposure, peaking at a UV Index of 15 in both May and July, necessitating a burn time of just 10 minutes. January and November experience very high levels with a UV Index of 10, while December has a slightly lower UV Index of 9. Visitors and residents are advised to take precautionary measures during high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly, especially during midday hours when the sun’s rays are most intense. Remember to monitor the UV Index daily to stay safe and protect your skin from harmful sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Phu Ruea | 10 | 12 | 13 | 14 | 15 | 14 | 15 | 15 | 14 | 13 | 10 | 9 |