Last updated: July 2, 2025
In Sop Prap, Thailand, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. As a locality in a tropical climate characterized by high levels of sunlight, residents and visitors alike should be especially aware of UV exposure risks, particularly during peak hours. The UV Index often climbs to dangerously high levels, reaching up to 14 between midday, which underscores the importance of taking preventive measures to protect your skin. Whether you’re lounging outdoors or engaging in adventurous activities, being informed about UV levels can help you enjoy the beautiful Thai sun safely.
The UV Index begins its rise at dawn, peaking during midday hours. At 07:00, it starts low at 1, but as the sun climbs higher, it scales up to 14 by 12:00—the most intense exposure time. From 10:00 to 13:00, the UV Index reaches its zenith, peaking at 14. After this, it begins to decline gradually, dropping to 5 by 16:00, and further to 1 by 18:00. Finally, as the day turns to dusk at 19:00, the UV Index falls to a safe 0. Stay mindful of these hours when planning outdoor activities, as the strongest rays demand protective measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, peaking during the summer months. From February to October, the UV Index remains in the extreme category, notably reaching a maximum of 14 from May to September, resulting in a minimal burn time of only 10 minutes. Conversely, January, November, and December present a lower risk with UV Index values of 9 and 8, categorized as very high, allowing 15 minutes of exposure before sunburn becomes likely. **Visitors and residents alike should be particularly vigilant from February through October, employing sun protection measures such as sunscreen, protective clothing, and seeking shade to mitigate the risks associated with high UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Sop Prap | 9 | 11 | 13 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |