UV Index in Ko Lanta, Thailand

Last updated: July 2, 2025

Understanding the UV Index is crucial for maintaining skin health in Ko Lanta, Thailand, where the tropical climate brings intense sunlight year-round. With UV levels soaring to a peak of 13 between noon and early afternoon, residents and visitors alike should be aware of the risks of sunburn and long-term skin damage. By tracking the UV Index, you can take necessary precautions to enjoy the sun safely, ensuring your outdoor adventures on this paradise island don't come at the expense of your skin health. With its stunning beaches and bright sun, Ko Lanta presents a beautiful backdrop, but being informed about UV exposure is essential for a safe and enjoyable experience.

Hourly UV Index in Ko Lanta

As the sun rises, the UV Index starts modestly at 1 at 07:00, indicating minimal risk. By 09:00, it climbs to a moderate 5, encouraging outdoor enthusiasts to take precautions. The peak emerges around 12:00, hitting a noticeably high 13, and remains intense until 14:00 when it slightly dips to 11. As the afternoon wanes, the index gradually decreases; by 15:00, it falls to 7, and as evening approaches, it continues its decline to 2 at 17:00. Finally, the UV Index settles at 1 by 18:00, ultimately dipping to a safe 0 by 19:00. It's a day where midday sun protection is paramount!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ko Lanta

Throughout the year, the UV Index remains consistently high, reaching extreme levels from January to November, with values peaking at 15 in March and April. The risk of skin damage is significant, as the burn time is consistently limited to just 10 minutes. The months of February, March, April, May, August, September, and October are particularly high-risk, maintaining UV Index scores of 14 or higher. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible. Staying vigilant about UV exposure is essential to protect skin health year-round.

Monthly Maximum UV Index for Ko Lanta, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ko Lanta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ko Lanta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ko Lanta UV Index with Other Thailand Cities

The table above highlights how UV exposure in Ko Lanta compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ko Lanta's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mueang Nonthaburi UVI	10	12	14	13	14	13	14	14	13	12	9	8
Samut Prakan UVI	10	12	14	13	14	13	14	14	13	12	9	8
Bangkok UVI	10	12	14	13	14	13	14	14	13	12	9	8
Udon Thani UVI	9	11	13	14	14	13	14	14	14	12	10	9
Chon Buri UVI	10	13	14	14	14	13	14	14	13	13	10	9
Ko Lanta	12	14	15	15	14	13	13	14	14	14	12	11