Last updated: July 2, 2025
In Nong Ruea, Thailand, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a typical Aw climate that brings intense sunlight, local residents and visitors need to be aware of the fluctuating UV levels throughout the day. For example, from 10 AM to 1 PM, UV Index values soar to 13 and 15, exposing the skin to high risks of damage. Being informed about these levels not only helps you enjoy the vibrant outdoor lifestyle in Nong Ruea safely but also promotes long-term skin protection and well-being. Keep an eye on the UV Index to ensure your time under the sun is safe and enjoyable!
As the sun rises, the UV Index begins its gradual ascent, peaking at a striking 15 by noon, indicating a high risk of harm from unprotected sun exposure. From 07:00 with a minimal reading of 1 to 11:00, when it surges to 13, the mid-morning hours witness a rapid increase. The intensity continues to climb, hitting its daily zenith at 12:00. Although it remains formidable throughout the early afternoon, dropping to 11 by 14:00, it's vital to stay vigilant about sun protection. As the day unfolds, the UVI dips in the late afternoon—7 at 15:00, then declining further to 1 by 18:00, finally settling at 0 by 19:00, marking a significant relief as the sun sets. Ensure you take the necessary precautions during peak hours to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 15 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit notable seasonal variations, with high-risk months primarily occurring from February to October, where values consistently reach extreme levels (12 to 15). The peak UV index arrives in July at 15, indicating a burn time of only 10 minutes. Visitors and residents should exercise caution, especially during these prime months, by seeking shade, wearing protective clothing, and using sunscreen to prevent skin damage. Notably, January, November, and December have a very high exposure category and a slightly longer burn time of 15 minutes, but precautions are still advised. Staying informed about UV index levels can help ensure a safer outdoor experience year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Nong Ruea | 9 | 12 | 13 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
| Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |