Last updated: May 3, 2025
In Kamphaeng Phet, Thailand, staying informed about the UV Index is vital for safeguarding your skin and overall health. Understanding the levels of ultraviolet radiation can help you prevent sunburns and reduce the risk of long-term skin damage. With a tropical climate characterized by intense sunlight, particularly from late morning to early afternoon, residents and visitors alike must be aware of the specific UV risks. During peak hours, the UV Index can reach alarming highs, with values soaring up to 14 around noon. Being proactive about UV exposure can ensure that you enjoy the sun safely while protecting your skin's health!
The UV Index paints a vivid picture of the sun's intensity as the day progresses. Morning kicks off with a low index of 1 at 07:00, a gentle start that quickly picks up momentum. By 09:00, it reaches 6, hinting that it’s time to consider some sun protection. The peak occurs at 12:00, when the index skyrockets to 14, indicating exceptionally high UV levels—perfect for keeping those sunscreen bottles handy! As the afternoon rolls in, the index begins to taper off, dropping to 11 at 14:00 and descending steadily thereafter. By evening, the UV Index dwindles to 0 at 19:00, inviting everyone to unwind as the sun retreats. This data serves as a reminder to stay vigilant under the midday sun and enjoy the outdoors while being sun-smart!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal changes, peaking during the summer months. January starts off with a UV Index of 9 (very high), but by February, it escalates to 12 (extreme) and remains at extreme levels (13-14) from March through September, making these months particularly high-risk for skin damage. October sees a slight decrease to 13, followed by a drop back to 10 in November and 9 in December, categorized as very high once again. Residents and visitors are advised to take precautionary measures during the high-risk months of February to October, such as seeking shade, wearing protective clothing, and applying sunscreen every two hours, or more frequently if swimming or sweating.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Kamphaeng Phet | 9 | 12 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |
| Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |