Last updated: June 2, 2025
In Thoeng, Thailand, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels helps prevent sunburn and promotes long-term skin health, making it essential for outdoor enthusiasts and residents alike. With a tropical Aw climate, Thoeng experiences significant sun exposure, particularly between 10:00 AM and 2:00 PM, when UV Index levels can soar to 14—indicating a very high risk of harm from unprotected sun exposure. Stay informed and take the necessary precautions to enjoy the sun safely!
As the sun rises, the UV Index begins its ascent. At 07:00, it starts at a gentle 1, but by 08:00, it noticeably climbs to 3, signaling a gradual increase in sun exposure. The peak arrives at 12:00, hitting an intense 14—a time when protective measures are crucial. From 11:00 to 13:00, the index remains dangerously high, with 12 and 13 respectively, urging outdoor enthusiasts to seek shade. Gradually, the intensity subsides, dropping to 11 at 14:00 and further decreasing to 8 by 15:00. The evening brings relief, as the UV Index falls to 2 by 17:00, and diminishes to 1 at 18:00, finally settling at 0 by 19:00. This hourly fluctuation highlights the importance of staying vigilant about UV exposure throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals a distinct seasonal pattern, with extreme levels predominantly occurring from March to October, peaking at 14 in May, July, August, and September. High-risk months include March, April, May, July, August, September, and October, where the burn time is dramatically reduced to just 10 minutes. From January to February and in November and December, while the UV Index remains very high (ranging from 8 to 10), the burn time extends to 15 minutes. Visitors and residents are advised to take extra precautions during the spring and summer months by wearing appropriate sun protection, including sunscreen, hats, and sunglasses, and by seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Thoeng | 9 | 10 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 13 | 10 | 8 |
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |