Last updated: May 3, 2025
Understanding the UV Index in Mae Sai, Thailand is crucial for safeguarding your skin against harmful ultraviolet radiation. With the region's tropical climate and high UV exposure, knowing the UV levels can help you prevent sunburn and long-term skin damage. Throughout the day, UV levels can reach their peak around midday, with indices soaring as high as 14. Staying informed about the UV Index not only enhances your sun safety measures but also promotes overall skin health—essential in a place where the sun shines brightly. Whether you’re exploring Mae Sai’s beautiful landscapes or simply enjoying everyday activities, being aware of UV exposure can help you make informed decisions about sun protection.
As the day unfolds, the UV Index paints a vivid picture of sun exposure levels. Starting at a modest 3 by 07:00, the intensity quickly climbs, peaking at 14 by 11:00, signaling the need for protection against harmful UV rays. The sun's strength then begins to wane slightly, with values tapering to 11 at 13:00 and dropping dramatically to 4 by 15:00. As the afternoon gives way to evening, the UV Index continues its descent, falling to 0 by 18:00, allowing for a golden hour free from sun's harmful effects. It's a reminder to stay vigilant and protect your skin during the midday hours when UV exposure is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risks occurring during the summer months. From March to October, the UV Index reaches particularly dangerous levels, peaking at 14, categorizing this period as extreme risk, where burn time is only 10 minutes. January and February also present a high hazard with a UV Index of 9 and 10, respectively, while the latter half of the year sees a slight dip in risk during November and December, with UV Index values of 9 and 8. Visitors and residents should be aware that March to October are high-risk months, and it is essential to take protective measures during these times, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade whenever possible to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mae Sai | 9 | 10 | 13 | 12 | 14 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |