Last updated: July 2, 2025
In Mae Lao, Thailand, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in effectively preventing sunburn and long-term skin damage, so staying informed is key. With its tropical climate, Mae Lao experiences high UV exposure, particularly during midday when the index peaks at an alarming 14 from 12:00 PM to 1:00 PM. This makes it vital for residents and visitors alike to be mindful of sun safety measures to enjoy the beautiful outdoors without the harmful effects of ultraviolet rays.
The UV Index today showcases a dramatic rise as the sun ascends, starting at a mild 1 at 7:00 AM. By 9:00 AM, it ramps up to 6, hitting 9 by 10:00 AM. The intensity peaks around 12:00 PM with a scorching 14, persisting until 1:00 PM. As the afternoon progresses, the UV Index begins to decline, dropping to 11 by 2:00 PM, then down to 8 at 3:00 PM. By late afternoon, it falls further to 5 at 4:00 PM, and the day winds down with a gentle 2 at 5:00 PM, before cooling off to 1 at 6:00 PM and finally dropping to 0 by 7:00 PM. Remember, mid-day hours are when protection from UV rays is most crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index levels peak from March to October, with an extreme classification of 12-14 indicating significant risk for harm from unprotected sun exposure. The high-risk months of April through October should be approached with caution, as the burn time drops to just 10 minutes in these periods. Visitors and residents are advised to protect themselves by wearing sunscreen, appropriate clothing, and seeking shade during peak hours, especially from late morning to mid-afternoon when UV intensity is at its highest. Even in November and December, although the UV Index is lower, with values of 10 and 8 respectively, it remains important to exercise sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mae Lao | 9 | 10 | 12 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 8 |
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |