UV Index in Mae Lao, Thailand

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Mae Lao, Thailand, where the tropical climate brings intense sunlight year-round. With UV levels peaking around midday, awareness of these fluctuations is vital for sunburn prevention and maintaining long-term skin health. The UV Index can soar to a staggering 14 during peak hours, highlighting the importance of protective measures against harmful rays. By staying informed about UV exposure risks, you can enjoy the sun while safeguarding your skin and overall well-being in this beautiful region.

Hourly UV Index in Mae Lao

As the sun rises, the UV Index begins its ascent. At 07:00, it starts at a gentle 1, but by 08:00, it noticeably climbs to 3, signaling a gradual increase in sun exposure. The peak arrives at 12:00, hitting an intense 14—a time when protective measures are crucial. From 11:00 to 13:00, the index remains dangerously high, with 12 and 13 respectively, urging outdoor enthusiasts to seek shade. Gradually, the intensity subsides, dropping to 11 at 14:00 and further decreasing to 8 by 15:00. The evening brings relief, as the UV Index falls to 2 by 17:00, and diminishes to 1 at 18:00, finally settling at 0 by 19:00. This hourly fluctuation highlights the importance of staying vigilant about UV exposure throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mae Lao

During the year, UV Index levels peak from March to October, with an extreme classification of 12-14 indicating significant risk for harm from unprotected sun exposure. The high-risk months of April through October should be approached with caution, as the burn time drops to just 10 minutes in these periods. Visitors and residents are advised to protect themselves by wearing sunscreen, appropriate clothing, and seeking shade during peak hours, especially from late morning to mid-afternoon when UV intensity is at its highest. Even in November and December, although the UV Index is lower, with values of 10 and 8 respectively, it remains important to exercise sun safety.

Monthly Maximum UV Index for Mae Lao, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mae Lao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mae Lao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mae Lao UV Index with Other Thailand Cities

The table above highlights how UV exposure in Mae Lao compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mae Lao's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mae Lao	9	10	12	13	14	14	14	14	14	13	10	8
Mueang Nonthaburi UVI	10	12	14	13	14	13	14	14	13	12	9	8
Samut Prakan UVI	10	12	14	13	14	13	14	14	13	12	9	8
Bangkok UVI	10	12	14	13	14	13	14	14	13	12	9	8
Udon Thani UVI	9	11	13	14	14	13	14	14	14	12	10	9
Chon Buri UVI	10	13	14	14	14	13	14	14	13	13	10	9