Last updated: May 3, 2025
Understanding the UV Index is vital for residents and visitors of Mae Lao, Thailand, as it serves as a crucial guide for protecting skin health and preventing sunburn. With the area's predominantly tropical climate, UV levels can soar, reaching a maximum of 14 during peak hours, which underscores the importance of being vigilant about sun exposure. By knowing the hourly UV Index, you can take proactive measures—like applying sunscreen or seeking shade—to enjoy the sun safely and maintain healthy skin. Awareness of these UV levels helps everyone make informed decisions about outdoor activities, ensuring both enjoyment and safety in the beautiful surroundings of Mae Lao.
The UV Index today offers a clear picture of solar intensity as the day unfolds. Starting with a calm 1 at 7:00 AM, the sun's rays begin to strengthen, reaching 3 by 8:00 AM. The peak intensity hits at 12:00 PM, soaring to an impressive 14, indicating a strong need for sun protection. As the afternoon progresses, it gradually decreases, dropping to 4 by 4:00 PM and winding down to 1 by 6:00 PM. By 7:00 PM, the UV Index retreats to 0, showcasing the significant daily variation in UV exposure. It's essential to stay alert during those peak hours, especially between 10:00 AM and 1:00 PM, when UV radiation poses the greatest risk!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index levels peak from March to October, with an extreme classification of 12-14 indicating significant risk for harm from unprotected sun exposure. The high-risk months of April through October should be approached with caution, as the burn time drops to just 10 minutes in these periods. Visitors and residents are advised to protect themselves by wearing sunscreen, appropriate clothing, and seeking shade during peak hours, especially from late morning to mid-afternoon when UV intensity is at its highest. Even in November and December, although the UV Index is lower, with values of 10 and 8 respectively, it remains important to exercise sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mae Lao | 9 | 10 | 12 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 8 |
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |