Last updated: July 2, 2025
In Chiang Saen, Thailand, being aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. With its tropical Aw climate, Chiang Saen experiences intense sunlight, especially during the peak hours of 10 AM to 2 PM when the UV Index often soars to dangerous levels of 13 to 14. By keeping an eye on the UV Index, residents and visitors can better protect themselves while enjoying the beautiful outdoors.
The UV Index today showcases a dramatic rise as the sun ascends, starting at a mild 1 at 7:00 AM. By 9:00 AM, it ramps up to 6, hitting 9 by 10:00 AM. The intensity peaks around 12:00 PM with a scorching 14, persisting until 1:00 PM. As the afternoon progresses, the UV Index begins to decline, dropping to 11 by 2:00 PM, then down to 8 at 3:00 PM. By late afternoon, it falls further to 5 at 4:00 PM, and the day winds down with a gentle 2 at 5:00 PM, before cooling off to 1 at 6:00 PM and finally dropping to 0 by 7:00 PM. Remember, mid-day hours are when protection from UV rays is most crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risks occurring during the summer months. From March to October, the UV Index reaches particularly dangerous levels, peaking at 14, categorizing this period as extreme risk, where burn time is only 10 minutes. January and February also present a high hazard with a UV Index of 9 and 10, respectively, while the latter half of the year sees a slight dip in risk during November and December, with UV Index values of 9 and 8. Visitors and residents should be aware that March to October are high-risk months, and it is essential to take protective measures during these times, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade whenever possible to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chiang Saen | 9 | 10 | 13 | 12 | 14 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |