UV Index in Chiang Rai, Thailand

Last updated: July 2, 2025

Understanding the UV Index in Chiang Rai, Thailand is essential for safeguarding your skin health and preventing sunburn, especially as this region experiences significant sun exposure due to its tropical climate. With UV levels peaking around noon with an intensity of 14, it's vital to keep an eye on these readings to protect against harmful UV radiation. By being aware of the UV Index, you empower yourself to enjoy the beautiful outdoors while minimizing risks such as skin damage and long-term health issues. Stay informed and stay safe as you embrace the vibrant sunshine of Chiang Rai!

Hourly UV Index in Chiang Rai

The UV Index begins its rise at dawn, peaking during midday hours. At 07:00, it starts low at 1, but as the sun climbs higher, it scales up to 14 by 12:00—the most intense exposure time. From 10:00 to 13:00, the UV Index reaches its zenith, peaking at 14. After this, it begins to decline gradually, dropping to 5 by 16:00, and further to 1 by 18:00. Finally, as the day turns to dusk at 19:00, the UV Index falls to a safe 0. Stay mindful of these hours when planning outdoor activities, as the strongest rays demand protective measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0014extreme10 min
14:0012extreme10 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Chiang Rai

Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest values observed from March to October. During this period, the UV Index peaks at 14, categorized as extreme from May to September, where the recommended maximum sun exposure is only 10 minutes before burns can occur. January and February start with a very high rating of 9 and 10, respectively, allowing for a slightly longer burn time of 15 minutes. Notably, the months of March, April, and October transition back to extreme but still maintain 10 minutes of safe exposure. For residents and visitors, it is crucial to take protective measures, especially during the high-risk months from March to October. Recommendations include wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Chiang Rai, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chiang Rai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec9101313141414141413108
Data source: Statistical UV Index data for Chiang Rai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Chiang Rai UV Index with Other Thailand Cities

The table above highlights how UV exposure in Chiang Rai compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Chiang Rai's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chiang Rai9101313141414141413108
Mueang Nonthaburi UVI1012141314131414131298
Samut Prakan UVI1012141314131414131298
Bangkok UVI1012141314131414131298
Udon Thani UVI9111314141314141412109
Chon Buri UVI10131414141314141313109