Last updated: July 2, 2025
In Chiang Khong, Thailand, awareness of the UV Index is crucial for safeguarding your skin and overall health under the intense tropical sun. With a climate characterized by high temperatures and humidity, understanding UV levels can prevent sunburn and long-term skin damage. From late morning to early afternoon, the UV Index in Chiang Khong reaches its peak, with values soaring to 14—indicating a very high risk of harm from unprotected sun exposure. Staying informed about the UV Index empowers you to take necessary precautions, ensuring your time in the sun remains enjoyable and safe.
As the sun rises, the UV Index starts off low at 1 by 7:00 AM, gradually climbing to a moderate 3 by 8:00 AM. However, by 9:00 AM, it takes a sharp leap to 6, signaling that sun protection should be considered. The peak intensity occurs at 12:00 PM, hitting a striking 14, where the sun’s rays are most potent and precautions are essential. The afternoon sees a slight decline, dropping to 11 by 2:00 PM, before further retreating to 8 at 3:00 PM. As the day winds down, the index decreases steadily, settling at 1 by 6:00 PM and fading to 0 by 7:00 PM. This data highlights the importance of staying vigilant during peak hours to protect yourself from harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months from May to September, where it reaches an extremely high level of 14. This period, particularly March through October, poses a heightened risk for sunburn, with a burn time of only 10 minutes at this index. January, February, November, and December show less intense UV exposure, categorized as very high with a burn time of 15 minutes. Visitors and residents should exercise caution during the high-risk months of March to October, applying sunscreen, wearing protective clothing, and seeking shade to minimize the risk of UV-related health issues. Staying informed and prepared is essential to enjoy outdoor activities safely during these times.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chiang Khong | 9 | 10 | 13 | 12 | 14 | 14 | 14 | 14 | 14 | 13 | 9 | 8 |
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |