UV Index in Pong Nam Ron, Thailand

Last updated: July 2, 2025

Understanding the UV Index in Pong Nam Ron, Thailand is crucial for maintaining healthy skin and preventing sunburn. With its tropical Am climate, this region can experience significant UV exposure, especially during midday hours when the index peaks at a staggering 14. Being aware of these levels helps residents and visitors alike to take necessary precautions, ensuring fun in the sun while protecting against potential skin damage. With UV levels rising quickly from 3 by 8:00 AM to a high of 13 around noon, it's essential to stay informed and stay safe under the vibrant Thai sun.

Hourly UV Index in Pong Nam Ron

Starting the day at a mild UV Index of 1 at 7:00 AM, the sun gradually climbs its way to peak intensity. By 10:00 AM, the index hits a striking 10, climbing to its maximum of 14 at noon, presenting a high risk of harm from unprotected sun exposure. As the afternoon progresses, the UV levels remain elevated at 13 from 12:00 to 1:00 PM but then begin to taper off by 3:00 PM, dropping to 7. The evening brings a significant decrease, with the index falling back to 1 by 5:00 PM and fading into 0 as the sun sets at 7:00 PM. It's essential to take precautions during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:007high25 min
16:004moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Pong Nam Ron

Throughout the year, the UV Index shows significant seasonal fluctuations that underscore the importance of sun safety. January and December see a very high UV Index of 10, with a burn time of just 15 minutes. However, from February to November, the index escalates to an extreme level, peaking at 15 in March, while consistently hovering around 13 to 14 during the warmer months. Notably, the high-risk months of February to October feature a burn time of only 10 minutes, indicating an urgent need for protective measures. It is essential for both visitors and residents to wear sunscreen, protective clothing, and seek shade during these periods to minimize the risk of skin damage.

Monthly Maximum UV Index for Pong Nam Ron, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pong Nam Ron. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111315141413141414131110
Data source: Statistical UV Index data for Pong Nam Ron, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pong Nam Ron UV Index with Other Thailand Cities

The table above highlights how UV exposure in Pong Nam Ron compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pong Nam Ron's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Mueang Nonthaburi UVI1012141314131414131298
Samut Prakan UVI1012141314131414131298
Bangkok UVI1012141314131414131298
Udon Thani UVI9111314141314141412109
Chon Buri UVI10131414141314141313109
Pong Nam Ron101315141413141414131110