Last updated: July 2, 2025
In Plaeng Yao, Thailand, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. With its tropical climate and high UV exposure, especially during the peak hours of 11:00 AM to 1:00 PM when the index can soar to 14, it's essential for residents and visitors alike to take precautionary measures. By being aware of the UV Index, you can enjoy the sunny days while keeping your skin safe and healthy.
The UV Index journey throughout the day reveals a dynamic and intense sunlight experience. Starting with a gentle maximum of 1 at 7:00 AM, the index climbs steadily, reaching 3 by 8:00 AM. It then takes a commanding leap to 6 at 9:00 AM, before peaking at a striking 14 around 12:00 PM—the moment when sun safety is most crucial. As the afternoon progresses, the UV intensity begins to taper off, dipping to 10 at 2:00 PM, and down to 4 by 4:00 PM. Finally, the day wraps up with a return to more manageable levels, settling at 0 by 7:00 PM. This data highlights the importance of protective measures during peak hours when the sun’s rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations, with the highest risk months occurring from February to August, during which the UV Index often reaches extreme levels of 12 to 14. In these months, the burn time is notably short, at just 10 minutes, necessitating diligent sun protection measures. Conversely, January and December have slightly lower UV indices (10 and 9, respectively) and, while categorized as very high, they still require caution with a burn time of 15 minutes. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and sunglasses during high UV periods, particularly between late winter and summer, to minimize skin damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Plaeng Yao | 10 | 12 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 11 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |