UV Index in Nang Rong, Thailand

Last updated: July 2, 2025

In Nang Rong, Thailand, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you avoid sunburn and long-term skin damage, especially during the peak sun hours when the index soars. With Nang Rong’s hot tropical climate, it’s not uncommon to encounter significant UV exposure, particularly from 10 AM to 2 PM, when readings can reach a staggering 14. Stay informed, and take necessary precautions to enjoy the sun safely!

Hourly UV Index in Nang Rong

Starting the day at a mild UV Index of 1 at 7:00 AM, the sun gradually climbs its way to peak intensity. By 10:00 AM, the index hits a striking 10, climbing to its maximum of 14 at noon, presenting a high risk of harm from unprotected sun exposure. As the afternoon progresses, the UV levels remain elevated at 13 from 12:00 to 1:00 PM but then begin to taper off by 3:00 PM, dropping to 7. The evening brings a significant decrease, with the index falling back to 1 by 5:00 PM and fading into 0 as the sun sets at 7:00 PM. It's essential to take precautions during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nang Rong

The UV Index experiences significant seasonal variation, peaking during the months of March through October, where it consistently reaches 14 in many months, indicating an extreme exposure category with a burn time of just 10 minutes. January and November present very high conditions with indices of 10 and a burn time of 15 minutes, while December shows a slightly lower index of 9. Given this data, visitors and residents should be particularly vigilant from February through October, as these months carry the highest risk for UV exposure. It is advisable to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours, to reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Nang Rong, Thailand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nang Rong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nang Rong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nang Rong UV Index with Other Thailand Cities

The table above highlights how UV exposure in Nang Rong compares to other major locations across Thailand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nang Rong's solar exposure compared to other cities in Thailand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mueang Nonthaburi UVI	10	12	14	13	14	13	14	14	13	12	9	8
Samut Prakan UVI	10	12	14	13	14	13	14	14	13	12	9	8
Bangkok UVI	10	12	14	13	14	13	14	14	13	12	9	8
Udon Thani UVI	9	11	13	14	14	13	14	14	14	12	10	9
Chon Buri UVI	10	13	14	14	14	13	14	14	13	13	10	9
Nang Rong	10	13	14	14	14	13	14	14	14	13	10	9